How to Lift Your Facial Skin Naturally
Although the cosmetic industry offers plenty of facial treatments targeted at slowing down the ageing process, some people are unwilling to give it a go. Whether it’s because it’s not in their budget or it’s just that they don’t want to experience any side effects, not everyone is looking at in-office procedures as an option.
The good news is that you don’t have to undergo facelift surgery or laser resurfacing if you are interested in mild improvements to your skin. There are certain products and natural remedies that can make your ageing skin appear tighter and more youthful. Stick around to see which treatments we’re talking about. In addition to natural methods of lifting up your facial skin, there are cosmetic options that do not involve surgery – learn more about Shens Aesthetic’s non-surgical facelift treatment – Medical Indiba.
Retinoids for Skin Aging and Skin Tightening
This comes from years of evidence-based research. Retinoids, the most popular of which is retinol, are known to reverse the signs of ageing. They are non-invasive and don’t require any special tools or equipment to deliver, which means you don’t need to go to a spa to explore the benefits they bring.
There are a few things worth pointing out about these creams and serums. First of all, if you are new to this, you should start with the lowest concentration of retinol, such as 0.25% or 1%.
Second, make it a point to apply the cream at night. Retinol makes facial skin extremely sensitive to UV rays, so you ought to always slather on your favourite sunscreen before you head out of the house.
Third, you don’t have to use it every day. In fact, when you’re starting out, you need to restrict its use to twice or thrice a week. As your skin gets accustomed to it, which may take a year or less, you can gradually work up to higher concentrations. Keep in mind that the latter is not available over the counter. If you are not sure how to go about this, consult a dermatologist.
Facial Creams for Sagging Skin
With respect to topical products, there are a host of options to choose from depending on your needs and budget.
Glycolic or lactic acid to firm sagging skin
Don’t get frustrated by the word acid in the name. There are good acids that can do wonders to your skin as long as they are employed in small concentrations. Glycolic acid and lactic acid are usually sold in concentrations of 10% or less. They work on the top layer of the skin.
You should be careful when using topical products with acids, as they can increase photosensitivity.
Hyaluronic acid for smoother skin
This one keeps facial skin plump and hydrated, thanks to its water-binding properties. This way, it can reduce the aspect of fine lines and wrinkles. Hyaluronic acid helps with skin elasticity and enhances skin texture.
Collagen-based creams to tighten loose skin
As you know, your skin is made up of collagen and elastin, among other things. These are structural components that keep the skin elastic, shiny, and tight. However, as you age, the skin loses its collagen tissue. That’s unfortunate. It’s one of the reasons we see visible signs of ageing, such as saggy skin, fine lines and wrinkles.
Creams that contain collagen may help slow down the natural breakdown of collagen, keeping your skin looking healthy. It also makes your skin smooth.
Topical products containing vitamin C for skin tightening and age spots
Vitamin C works against premature ageing by upping elastin and collagen production. It also has the ability to fix uneven skin tone. You should use these products at night to avoid skin damage.
Note: If you already have lots of sagging skin, creams will be of no effect. When you are faced with overly sagging skin, it has to be removed surgically. But if you are dealing with a mild case, skin-tightening treatments can be quite effective in hiding the signs of ageing, get in touch with us to discuss if a skin facial is the best choice for you.
Coconut Oil for Tightening Loose Skin
Coconut oil comes with multiple benefits, spanning from calming temporary redness to smoothing the skin and hydrating. It is packed with antioxidants that keep free radicals at bay and help your skin increase collagen production.
Studies demonstrate that topical application of plant oils like coconut oil, olive oil, argan oil, etc., positively impacts the skin barrier. As well as this, it offers anti-inflammatory effects. Coconut oil, in particular, has been shown to protect skin cells from UV radiation. [NCBI]
According to the same research, coconut possesses bactericidal activity against various bacteria such as Escherichia coli, Bacillus subtilis, Proteus Vulgaris, and Pseudomonas aeruginosa.
Apart from the proven benefits, coconut fruit smells great and feels good on the skin. It works for all skin types, including sensitive skin, and can be used all over the body. Before you give it a try, though, you should test a small area of your skin since it’s comedogenic, which means it can clog the pores.
Thus, if your skin is prone to acne, you had better stay away from this amazing ingredient.
Face Yoga for Skin Tightening
Have you heard of the power of facial exercises? The practice originates from Japan and involves two types of exercises for the face and neck: exercises that target the muscles that seem to be ‘asleep’, as well as those that relax overworked muscles, which we use every day when laughing, squinting, and frowning.
There is also the added benefit of increasing blood circulation. Face yoga was invented by Fumiko Takatsu, who’s become a world-renowned instructor and teacher of face yoga. The main objective is to align your smile, define your cheeks, and reshape your jawline.
More and more people believe that face yoga yields amazing results when you stick to it religiously. It takes time for the exercises to work their magic. It’s nothing like dermal fillers or Botox where you can see the results almost right away. You need to be persistent.
A couple of minutes a few times a day will be enough to get things going. You may be able to see results in several weeks. It’s free of charge, it involves no equipment, and it doesn’t require much energy or skills. Everybody can do it to improve the looks of their wrinkled skin.
Facial Massage to Tighten Loose Skin
Many skin care establishments offer facial massages that are not only enjoyable but also quite beneficial. They work out your muscles and help to lift the skin while also relaxing your face.
There are different massages for different needs. If you ask for it, the technician can add a skin-tightening moisturiser to the treatment like a serum or pure hyaluronic acid. It will make your skin soft.
There are two ways to go about this. One is to get yourself an at-home facial tool as part of your skincare routine that will give you massages at your will. It will cost you far less down the road. Going to a professional is more expensive for sure, but it also provides better results of skin firming, which should not be overlooked.
So, at the end of the day, it’s your choice to make. But you should not miss out on the amazing opportunity to improve blood circulation and work out your facial muscles; something that will eventually prevent saggy skin without getting surgical procedures.
Supplements for Skin Firming
It is believed that adding vitamin C, CoQ10, zinc, and collagen supplements to your regimen could improve loose skin.
Science needs to dig out more evidence about the power of supplements and whether they can make much of a difference in one’s appearance. But it is clear that these products improve your overall well-being, which also translates into better skin health.
Another supplement that could tighten skin is good old vitamin E oil with its anti-ageing effects. It is found in sunflower oil, almond oil, spinach, broccoli, peanuts, avocado, and more.
Face Masks for Loose Skin
Regarding home remedies, there are other natural ways to fight loose skin. The cosmetic industry has made available a variety of skin-tightening masks that you get to buy over the counter. Not to mention, you are free to make your own concoctions.
- Peel one aloe vera leaf and scoop the gel from it. Blend it for a few seconds until it forms into a smooth paste. Apply straight to your face and let it sit for 10-15 minutes. Wash your face like you normally do.
- Mix 1 tablespoon of aloe vera gel with 1 tablespoon of honey and 1 tablespoon of mayo. Stir it around until you get a thick paste. Use the mask on your face and neck. Let it stay for 10-15 minutes. Once the time is up, wash it off with lukewarm water and towel dry your face.
- Whisk an egg white and mix it with lemon juice and honey (one teaspoon of both is fine). Make sure the mixture is even. Wash your face with warm water and apply the mask. Leave it on for 15 minutes or until it dries. Wash your face with lukewarm or cold water.
Before you smear your whole face with whatever skin-tightening mask you put together, be sure to test a small area of skin, preferably your hand. Wait for a few hours to ensure your body responds well to the concoction. Home remedies may be harmless but you are not safe from allergic reactions.
While these masks will not remove loose skin the way that a surgical procedure can, they will help to replenish your skin and prevent further sagging. Plus, they are fun and relaxing.
How can I lift my face naturally?
Opt for facial creams with hyaluronic acid and collagen. You could also take collagen supplements orally to stimulate collagen production from within. Try not to be too excited about it. Creams and supplements can only do so much. Ageing is inevitable.
What is the longest-lasting non-surgical facelift?
One of the best non-surgical face lift treatments producing long-lasting results is Ultherapy. It works by delivering ultrasound energy into the skin’s deeper layers while keeping the skin’s surface intact. The stimulation causes the skin’s natural collagen and elastin to grow and rebuild.
What can tighten the skin on your face?
When it comes to things you can do at home, you should try facial massages and exercises, as they increase blood flow. It’s also essential that you use sunscreen to protect your skin from sun damage. Sun exposure is responsible for the premature ageing of your skin, which leads to loose, dull skin. Do not forget a healthy diet impacts your whole body.
As far as minimally invasive in-office procedures are concerned, you can try radiofrequency treatments, Botox, micro-needling, laser treatment, chemical peels, ultrasound therapy, etc. Then again, they should not be used if you have a skin infection, are pregnant, or have psoriasis and other similar skin issues. As a last resort, you might have cosmetic surgery such as a facelift.
How can I fix my saggy cheeks naturally?
Instead of getting a surgical lift for tighter skin, you could try a facial exercise. Put your fingers on the corners of your mouth and press them against the skin. Now, purse your lips, making sure to engage your cheek muscles. They will automatically go up. Do not crunch your eyes up. If you do, then you are doing the exercise incorrectly.
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